I'm Pregnant! What do I do Now?
Frequently Asked Questions.
1. How Will I Feel In The First Few Weeks?
Everyone is different, but your body will go through changes as the hormones kick in. Here are some signs to lookout for.
2. Should I Resist Food Cravings?
Some woman crave more than others during their pregnancy. It is believed that these cravings are your body letting you know what nutrients your baby needs. Do you resist them is dependant on what they are. It really comes down to personal choice and your decision needs to consider your health and that of your baby. The key to any craving is moderation!
3. What Can't I Eat?
Now you have a fast growing baby inside you to consider, having a healthy life style is even more important. There are certain things which are harmful to your baby during pregnancy.
Musts to Avoid: Alcohol, nicotine, drugs and too much caffeine, also some medications - check with your Doctor.
There are also some foods to avoid - check on this link - Advice given by NHS
You can buy Folic Acid and Prenatal vitamins from
7 healthy foods for pregnant woman
4. What Happens To My Body?
Some changes to your body you maybe enjoy while others not so. The obvious being a growing tummy and breasts, but also stretch marks, darkening of the skin, thickening of the hair, varicose veins and latterly swollen ankles.
Have a look at these videos.
Watch out for the change in your posture too.
How Do Stretch Marks Occur?
Why Could You Get Varicose Veins?
5. What Exercise Can I Do During Pregnancy?
6. How Big Will My Boobs Get?
Everyone is different but having the correct fitting bra will help your back as your pregnancy progresses.
7. How Painful Is It?
It's painful but it's a pain that has an amazing result. Joan River's put it brilliantly - "It's like trying to c--p a melon!"
Here is a couple of guys experiencing it….
Any questions, tips or suggestions please contact us