Food affects your child's health, growth and behaviour, so a balanced diet can positively influence mental alertness, energy levels and sound sleep. Every parent wants the best for their child and The Food Doctor for Babies & Children gives invaluable information about the foods and nutrients children need for optimum health, maximum energy, immunity, brain growth and healthy bones.
Provides expert advice on nutrition for growing children, from birth through to adolescence; Identifies and helps children with food allergies and food intolerances; Examines behavioural problems and links with food; Features delicious recipes and meal planners including first foods, family meals and easy options
"The Food Doctor for Babies & Children provides a sensible, practical aid to ensure that your child has a balanced and nutritionally sensible diet. I cannot recommend this book highly enough." Dr Mike Thompson Consultant in Paediatric Gastroenterology and Nutrician, Royal Free Hospital, London